What are you thinking?

I have always heard about limiting beliefs and did not really think I had them. I working with some awareness coaching now that is bringing them out. It says it in the Bible as a Man thinketh in his heart so is he. We need to trust who we were made to be and Stop Doubting!!

When you think a thought that is not helping you be the best you can be, then write them down so you are aware or what you are thinking.  I used to always just think 'you can't think that way' and think a positive thought but that does not get rid of them. Write them down and then you understand more where your thinking is coming from.  Then it is very important  at the end of each day write three good things you did today.  For others as well as yourself.  See what happens within one week.